OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Zik

Zik



You Might Also Like

Front, Back, Side-to-Side

Front, Back, Side-to-Side

Moderate Ic_time_32x32 25 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Barre Body Slim Down

Barre Body Slim Down

Moderate Ic_time_32x32 25 mins  
Strong Runner

Strong Runner

Intense Ic_time_32x32 28 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Around The Block

Around The Block

Casual Ic_time_32x32 30 mins  
Limber Lady

Limber Lady

Casual Ic_time_32x32 25 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
The Great Wall

The Great Wall

Moderate Ic_time_32x32 25 mins  
Full Body  



  • Duration
    39:57
  • Activity Points
    21
  • Calories
    484

Completed by

Ahmad Zakaria

Date 2 Feb 2019

Heart Rate