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Workout Completed

Slim Down & Tone Up

Slim Down & Tone Up



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Stress Free

Stress Free

Moderate Ic_time_32x32 16 mins  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
Winter work: Arms

Winter work: Arms

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Top-to-Bottom Beach Basics

Top-to-Bottom Beach Basics

Casual Ic_time_32x32 15 mins  
Core  
Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  



  • Duration
    13:00
  • Activity Points
    5
  • Calories
    101

Completed by

Naomi Isaac

Date 4 Feb 2019