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Workout Completed

Max Tabata Intervals (HeS)

Max Tabata Intervals (HeS)



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Max Tabata Intervals

Max Tabata Intervals

Intense Ic_time_32x32 16 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Medicine Ball
Super Chest Pump

Super Chest Pump

Intense Ic_time_32x32 7 mins  
Chest   Ic_workout_dumbbell_32x32 Exercise Ball
Tabata sprints

Tabata sprints

Intense Ic_time_32x32 4 mins  
Tabata  Abs (ec)

Tabata Abs (ec)

Intense Ic_time_32x32 5 mins  
Core  
Dumbbell Tabata

Dumbbell Tabata

Moderate Ic_time_32x32 4 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
15 Min HIIT Challenge

15 Min HIIT Challenge

Intense Ic_time_32x32 15 mins  
Full Body  



  • Duration
    15:52
  • Activity Points
    12
  • Calories
    228

Completed by

Ese Chavez

Date 6 Feb 2019
Rating Just Right