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Workout Completed

Stretch It Out!

Stretch It Out!



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30 Top Sun Stretches

30 Top Sun Stretches

Casual Ic_time_32x32 12 mins  
Full Body  
Sculpted Shoulders

Sculpted Shoulders

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
6 Minutes To 6 Pack Abs

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Intense Ic_time_32x32 6 mins  
Core  
Cardio Warm-Up

Cardio Warm-Up

Moderate Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
6 Minutes To 6 Pack Abs #2

6 Minutes To 6 Pack Abs #2

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Triceps

Triceps

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Arms   Ic_workout_dumbbell_32x32 Bench, Dumbbell, Strength Machine



  • Duration
    04:45
  • Activity Points
    4
  • Calories
    45

Completed by

Jm Chavez

Date 16 Feb 2019
Rating Just Right

Heart Rate