OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Shake Off Sluggishness

Shake Off Sluggishness



You Might Also Like

9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Free Your Hips

Free Your Hips

Casual Ic_time_32x32 9 mins  
Yoga  
Detox to Slim

Detox to Slim

Intense Ic_time_32x32 17 mins  
Core  
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
Restore & Relax

Restore & Relax

Casual Ic_time_32x32 11 mins  
Full Body  



  • Duration
    11:50
  • Activity Points
    4
  • Calories
    95

Completed by

Naomi Isaac

Date 20 Feb 2019