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Workout Completed

50 Push-Up C

50 Push-Up C



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Tabata Time

Tabata Time

Moderate Ic_time_32x32 4 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Journey Into the Core

Journey Into the Core

Intense Ic_time_32x32 5 mins  
Yoga  
2 Min At-Home Fitness Test

2 Min At-Home Fitness Test

Moderate Ic_time_32x32 2 mins  
Core  
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Baby Steps

Baby Steps

Casual Ic_time_32x32 5 mins  
Lower Body  



  • Duration
    07:30
  • Activity Points
    4
  • Calories
    86

Completed by

Ambrose Johnson

Date 23 Feb 2019
Rating Too Hard

Heart Rate