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Workout Completed

Six Pack Ab Work

Six Pack Ab Work



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6-Pack Abs

6-Pack Abs

Moderate Ic_time_32x32 14 mins  
Core  
Assisted Dip

Assisted Dip

Moderate Ic_time_32x32 6 mins  
Treadmill

Treadmill

Moderate Ic_time_32x32 30 mins  
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Flutter Break

Flutter Break

Intense Ic_time_32x32 20 secs  
Core  
Power Walk

Power Walk

Intense Ic_time_32x32 240 mins  
Lower Body  
Punky Run

Punky Run

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Legs  



  • Duration
    03:00
  • Activity Points
    4
  • Calories
    37

Completed by

Dex Parrish

Date 5 Mar 2019
Rating Just Right