OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Recovery Yoga for Athletes

Recovery Yoga for Athletes



You Might Also Like

Fitness Test Part #3

Fitness Test Part #3

Intense Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Spartan Supreme

Spartan Supreme

Intense Ic_time_32x32 34 mins  
Ice Cream Melter

Ice Cream Melter

Moderate Ic_time_32x32 26 mins  
Legs  
Lose that Fat!

Lose that Fat!

Moderate Ic_time_32x32 30 mins  
Full Body  
Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  



  • Duration
    29:15
  • Activity Points
    23
  • Calories
    287

Completed by

Patricie K

Date 18 Mar 2019
Rating Just Right


Comments

01 Apr
Hey Heidi! How are you doing? Will start yet again slowly this week after my injury 2 weeks ago, where I got sharp pain in knee, swelling and liquid. Finally, seems it was a cartilage crack as there were cartillage crystals in the liquid. Could have been there since the accident as micro crack. Happt though my ligament is still there ☺
01 Apr