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Workout Completed

Yin Yoga -- Hip Restoration **V

Yin Yoga -- Hip Restoration **V



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Intense Ic_time_32x32 55 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
60min Sivananda Yoga Sequence

60min Sivananda Yoga Sequence

Intense Ic_time_32x32 61 mins  
Yoga  
Seated Wide Leg Stretching **V

Seated Wide Leg Stretching **V

Moderate Ic_time_32x32 6 mins  
Legs  
I) New Full Body

I) New Full Body

Intense Ic_time_32x32 101 mins  
Legs  
H) Fat Blasting Day 1-3-5

H) Fat Blasting Day 1-3-5

Intense Ic_time_32x32 103 mins  
Legs   Ic_workout_dumbbell_32x32 Wall, Chair



  • Duration
    24:48
  • Activity Points
    41
  • Calories
    256

Completed by

Kimberly Shealy

Date 24 Mar 2019