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Workout Completed

Abs, Abs, Abs

Abs, Abs, Abs



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Wicked Warm Up Stretching

Wicked Warm Up Stretching

Casual Ic_time_32x32 7 mins  
Legs  
Wicked Weights

Wicked Weights

Moderate Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Endurance Athlete

Endurance Athlete

Intense Ic_time_32x32 22 mins  
Core  
Pre-Run Warm Up

Pre-Run Warm Up

Moderate Ic_time_32x32 6 mins  
Lower Body  
Ab Strength Circuit

Ab Strength Circuit

Moderate Ic_time_32x32 8 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Warming 

Warming 🌴🌴🌴

Casual Ic_time_32x32 6 mins  
Full Body  



  • Duration
    08:30
  • Activity Points
    6
  • Calories
    84

Completed by