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Workout Completed

Bikini Abs ⚕️

Bikini Abs ⚕️



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Walking

Walking

Moderate Ic_time_32x32 30 mins  
Just Hula-Hooping ⚕️

Just Hula-Hooping ⚕️

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AAA : Awesome Army Arms ⚕️

AAA : Awesome Army Arms ⚕️

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Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Detox Yoga Flow

Detox Yoga Flow

Moderate Ic_time_32x32 15 mins  
Yoga  
2-min Bridges ⚕️

2-min Bridges ⚕️

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Lower Body  
*E-lliptical 20

*E-lliptical 20

Intense Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine



  • Duration
    30:00
  • Activity Points
    24
  • Calories
    312

Completed by

Gerlinda 🌿

Date 15 Apr 2019