OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Post Workout Stretches

Post Workout Stretches



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Warm It Up

Warm It Up

Casual Ic_time_32x32 7 mins  
Core  
Stretch after Treadmill

Stretch after Treadmill

Casual Ic_time_32x32 5 mins  
Full Body  
Restore & Relax

Restore & Relax

Casual Ic_time_32x32 11 mins  
Full Body  



  • Duration
    07:00
  • Activity Points
    4

Completed by

Wendy Kile

Date 17 Apr 2019