OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Bench Press Isolation

Bench Press Isolation



You Might Also Like

Wall Sit: Level I

Wall Sit: Level I

Casual Ic_time_32x32 3 mins  
Legs  
HIIT Me With A Carbo Burn

HIIT Me With A Carbo Burn

Moderate Ic_time_32x32 7 mins  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Hustle & Hold

Hustle & Hold

Intense Ic_time_32x32 6 mins  
Lower Body  
High Intensity!

High Intensity!

Intense Ic_time_32x32 4 mins  
Core  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  



  • Duration
    04:00
  • Activity Points
    4
  • Calories
    44

Completed by

Keven Diamonds

Date 29 Apr 2019
Rating Just Right

Note: 4 set 90 lbs rep 5x close and out grip

Heart Rate