OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Preacher Curl Rep Downs

Preacher Curl Rep Downs



You Might Also Like

Mid-Section Drill

Mid-Section Drill

Intense Ic_time_32x32 20 mins  
Core  
Independent Workout

Independent Workout

Casual Ic_time_32x32 20 mins  
Full Body  
Brazilian Booty

Brazilian Booty

Moderate Ic_time_32x32 16 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Box or Step
Burn Fat Burn!

Burn Fat Burn!

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope
Barre Body Slim Down

Barre Body Slim Down

Moderate Ic_time_32x32 25 mins  
Power Ups & Downs

Power Ups & Downs

Intense Ic_time_32x32 24 mins  
Lower Body  



  • Duration
    20:14
  • Activity Points
    10
  • Calories
    224

Completed by

Keven Diamonds

Date 30 Apr 2019
Rating Just Right

Note: 16 sets rep 40lbs outside and close

Heart Rate