OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Bench Press Isolation

Bench Press Isolation



You Might Also Like

Baby Steps

Baby Steps

Casual Ic_time_32x32 5 mins  
Lower Body  
Mix-it-up Tough

Mix-it-up Tough

Moderate Ic_time_32x32 5 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Journey Into the Core

Journey Into the Core

Intense Ic_time_32x32 5 mins  
Yoga  
Full Body Leanup

Full Body Leanup

Moderate Ic_time_32x32 4 mins  
Lower Body  
Super Bodyweight Tabata

Super Bodyweight Tabata

Intense Ic_time_32x32 4 mins  
Lower Body  
Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  



  • Duration
    04:00
  • Activity Points
    4
  • Calories
    44

Completed by

Keven Diamonds

Date 8 May 2019
Rating Just Right

Note: 4 sets rep 100 lbs out and close grip

Heart Rate