OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Springfield Aquatics Masters

Springfield Aquatics Masters



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Wing Chun 500 Punches

Wing Chun 500 Punches

Casual Ic_time_32x32 21 mins  
Bed Prep

Bed Prep

Casual Ic_time_32x32 60 secs  
Wo Ai Ni

Wo Ai Ni

Moderate Ic_time_32x32 15 mins  
Full Body  



  • Duration
    00:12
  • Activity Points
    48
  • Calories
    3

Completed by

Siphiwe Baleka

Date 14 May 2019