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Workout Completed

N) Work It

N) Work It



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Wall Sit

Wall Sit

Intense Ic_time_32x32 12 mins  
Nature Preserve Walk/Hike

Nature Preserve Walk/Hike

Moderate Ic_time_32x32 40 mins  
G) ABS, BACK, BUTT & LEGS

G) ABS, BACK, BUTT & LEGS

Intense Ic_time_32x32 99 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Chair
E) Routine

E) Routine

Intense Ic_time_32x32 107 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Box or Step
D) Laying Around

D) Laying Around

Intense Ic_time_32x32 102 mins  
Lower Body  



  • Duration
    01:32:59
  • Activity Points
    84
  • Calories
    945

Completed by

Chele Yntema

Date 10 Jun 2019