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Workout Completed

1-Arm Max Strength Hangs (3 hangs @ 6sec)

1-Arm Max Strength Hangs (3 hangs @ 6sec)



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  • Duration
    16:23
  • Activity Points
    40

Completed by

Will Rossiter

Date 13 Jun 2019

Note: Tension 22mm: -30lbs for 4 sets