OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

My Work 6

My Work 6



You Might Also Like

Strong Runner

Strong Runner

Intense Ic_time_32x32 28 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Bodyweight Triple

Bodyweight Triple

Intense Ic_time_32x32 26 mins  
Lower Body  
Ring the BELLS!

Ring the BELLS!

Moderate Ic_time_32x32 30 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
World Cup Cardio Kicks

World Cup Cardio Kicks

Moderate Ic_time_32x32 26 mins  
Lower Body  
Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells



  • Duration
    48:04
  • Activity Points
    26
  • Calories
    544

Completed by

Daniel Bediako

Date 20 Jun 2019
Rating Just Right

Heart Rate