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Workout Completed

Dumbbell Arm Strengthening and Muscle Building.

Dumbbell Arm Strengthening and Muscle Building.



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  • Duration
    26:02
  • Activity Points
    20
  • Calories
    300

Completed by

Scott💪 Wood

Date 22 Jun 2019
Rating Just Right

Note: still working through the elbow, tendon issue.

Heart Rate