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Workout Completed

Hammer Curls

Hammer Curls



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squats

squats

Moderate Ic_time_32x32 60 secs  
Pushups

Pushups

Casual Ic_time_32x32 60 secs  
Treadmill Circuit

Treadmill Circuit

Moderate Ic_time_32x32 12 mins  
Lying Leg Lifts

Lying Leg Lifts

Moderate Ic_time_32x32 100 secs  
Pilates  
Walking The Lunges

Walking The Lunges

Casual Ic_time_32x32 60 secs  
Lower Body  
Dumbbell Chest Press ⚕️

Dumbbell Chest Press ⚕️

Intense Ic_time_32x32 60 secs  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell



  • Duration
    01:00
  • Activity Points
    4
  • Calories
    9

Completed by

Neyza Fit

Date 2 Jul 2019
Rating Just Right