OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

31-Dumbells Emom 300619

31-Dumbells Emom 300619



You Might Also Like

Arms & Belly

Arms & Belly

Casual Ic_time_32x32 36 mins  
P-Litoboxe

P-Litoboxe

Intense Ic_time_32x32 37 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope, Barbell, Dumbbell
Quick Fix Arms

Quick Fix Arms

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
P-Strong Inner Warrior

P-Strong Inner Warrior

Intense Ic_time_32x32 37 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Medicine Ball
P-Strong Arms

P-Strong Arms

Intense Ic_time_32x32 32 mins  
Arms   Ic_workout_dumbbell_32x32 Jump Rope, Dumbbell



  • Duration
    31:00
  • Activity Points
    24
  • Calories
    380

Completed by

David Nguyen

Date 9 Jul 2019
Rating Just Right

Heart Rate