OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

perfekt pushups  & 100 Squats & Ab wheel

perfekt pushups & 100 Squats & Ab wheel



You Might Also Like

HIIT Cheer

HIIT Cheer

Intense Ic_time_32x32 38 mins  
Full Body   Ic_workout_dumbbell_32x32 Box or Step
Upper Body Superset with Core

Upper Body Superset with Core

Moderate Ic_time_32x32 39 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
14-Cardio Upercuts 231118

14-Cardio Upercuts 231118

Intense Ic_time_32x32 41 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Abs & Arms Assault

Abs & Arms Assault

Intense Ic_time_32x32 38 mins  
Arms   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Pull Up Bar
11-cardio Wod 061118

11-cardio Wod 061118

Intense Ic_time_32x32 35 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Stability Brawl

Stability Brawl

Moderate Ic_time_32x32 42 mins  
Lower Body   Ic_workout_dumbbell_32x32 Stability Ball, Wall



  • Duration
    43:41
  • Activity Points
    34
  • Calories
    627

Completed by

Kristian Omer

Date 1 Aug 2019