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Workout Completed

Warming 

Warming 🌴🌴🌴



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P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Incredible Arms

Incredible Arms

Intense Ic_time_32x32 14 mins  
Core  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
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Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
25 Push-Ups on knees

25 Push-Ups on knees

Moderate Ic_time_32x32 93 secs  
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  • Duration
    06:00
  • Activity Points
    4
  • Calories
    56

Completed by

Shew Fleur

Date 19 Aug 2019