OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Harvard Health Warm-Up

Harvard Health Warm-Up



You Might Also Like

Wicked Warm Up Stretching

Wicked Warm Up Stretching

Casual Ic_time_32x32 7 mins  
Legs  
100 Squat Challenge

100 Squat Challenge

Intense Ic_time_32x32 2 mins  
Legs  
Full Body Maniac

Full Body Maniac

Intense Ic_time_32x32 34 mins  
Core  
Quick Abdominal Exercise

Quick Abdominal Exercise

Intense Ic_time_32x32 5 mins  
Core  
Just For Bedtime

Just For Bedtime

Casual Ic_time_32x32 3 mins 30 secs  
Glutes  
Fat Be Gone!

Fat Be Gone!

Moderate Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell



  • Duration
    06:40
  • Activity Points
    4
  • Calories
    31

Completed by

Nate Holder

Date 9 Sep 2019
Rating Just Right

Heart Rate