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Workout Completed

Meditation| Rudy

Meditation| Rudy



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Moderate Ic_time_32x32 12 mins  
Lower Body  
Wall Sit

Wall Sit

Moderate Ic_time_32x32 2 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Crush It| Rudy

Crush It| Rudy

Moderate Ic_time_32x32 7 mins  
Core  
Headstand

Headstand

Moderate Ic_time_32x32 2 mins  
Upper Body  
Camel, Camelitooo| Rudy

Camel, Camelitooo| Rudy

Moderate Ic_time_32x32 3 mins 30 secs  
Yoga  
Standing Back Bend

Standing Back Bend

Ic_time_32x32 60 secs  
Chest  



  • Duration
    30:00
  • Activity Points
    12
  • Calories
    201

Completed by

Praveen Balanagendra

Date 12 Sep 2019