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Workout Completed

Assault Bike Calorie Killer

Assault Bike Calorie Killer



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Boxing Intro And Combos

Boxing Intro And Combos

Intense Ic_time_32x32 20 mins  
End Stretch

End Stretch

Casual Ic_time_32x32 5 mins  
Back Stretches

Back Stretches

Casual Ic_time_32x32 4 mins  
Back  
Arm Stretch

Arm Stretch

Casual Ic_time_32x32 6 mins  
Upper Body   Ic_workout_dumbbell_32x32 Chair
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  



  • Duration
    20:00
  • Activity Points
    16
  • Calories
    231

Completed by

Skyline Sunrise 🌅

Date 28 Sep 2019