OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Tricep Press Down

Tricep Press Down



You Might Also Like

Recumbent Bike Warm Up

Recumbent Bike Warm Up

Moderate Ic_time_32x32 15 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Seated Leg Curl

Seated Leg Curl

Moderate Ic_time_32x32 3 mins  
Bicep Curls

Bicep Curls

Moderate Ic_time_32x32 3 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
External shoulder rotation

External shoulder rotation

Moderate Ic_time_32x32 3 mins  
Dumbbell Bent Over Rows

Dumbbell Bent Over Rows

Moderate Ic_time_32x32 3 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells



  • Duration
    03:00
  • Activity Points
    4
  • Calories
    30

Completed by

John Alsobrooks

Date 16 Oct 2019