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Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Bench Dips

Bench Dips



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Warm Up

Warm Up

Casual Ic_time_32x32 2 mins  
Bench

Bench

Intense Ic_time_32x32 2 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbells
Jog On Spot 10

Jog On Spot 10

Casual Ic_time_32x32 13 mins  
Legs  
Walking The Lunges

Walking The Lunges

Casual Ic_time_32x32 60 secs  
Lower Body  
Glaze Getters

Glaze Getters

Moderate Ic_time_32x32 8 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Upper Body

Upper Body

Moderate Ic_time_32x32 60 secs  
Back   Ic_workout_dumbbell_32x32 Barbell



  • Duration
    01:00
  • Activity Points
    4
  • Calories
    10

Completed by

Skyline Sunrise 🌅

Date 16 Oct 2019