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Workout Completed

Hand Stand Pushup Test

Hand Stand Pushup Test



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Rowing

Rowing

Intense Ic_time_32x32 5 mins  
Walk

Walk

Casual Ic_time_32x32 25 mins  
Hike (moderate)

Hike (moderate)

Moderate Ic_time_32x32 150 mins  
Mowing the grass

Mowing the grass

Moderate Ic_time_32x32 60 mins  
Riding The Bike

Riding The Bike

Casual Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Metcon - Tabata Style

Metcon - Tabata Style

Intense Ic_time_32x32 8 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar, Kettlebell, Box or Step



  • Duration
    04:43
  • Activity Points
    4
  • Calories
    49

Completed by

Peter Watson

Date 18 Oct 2019