OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Harvard Health Warm-Up

Harvard Health Warm-Up



You Might Also Like

Couch to 5 Exercises!

Couch to 5 Exercises!

Casual Ic_time_32x32 4 mins  
Full Body  
Just For Bedtime

Just For Bedtime

Casual Ic_time_32x32 3 mins 30 secs  
Glutes  
Lose that Fat!

Lose that Fat!

Moderate Ic_time_32x32 30 mins  
Full Body  
Glute Shaper

Glute Shaper

Casual Ic_time_32x32 8 mins  
Lower Body  
Body Melt

Body Melt

Moderate Ic_time_32x32 7 mins  
Full Body  
Warm Up Your Core

Warm Up Your Core

Moderate Ic_time_32x32 5 mins  
Core  



  • Duration
    06:40
  • Activity Points
    4
  • Calories
    63

Completed by

George Malloy

Date 18 Oct 2019
Rating Just Right

Heart Rate