OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Pre-Run Warm Up

Pre-Run Warm Up



You Might Also Like

Activated Abs

Activated Abs

Moderate Ic_time_32x32 12 mins  
Core  
Harvard Health Warm-Up

Harvard Health Warm-Up

Casual Ic_time_32x32 7 mins  
Glutes   Ic_workout_dumbbell_32x32 Chair
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Post-Workout Unwind

Post-Workout Unwind

Casual Ic_time_32x32 10 mins  
Yoga  
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  



  • Duration
    05:56
  • Activity Points
    4
  • Calories
    73

Completed by

Rick Pacenza

Date 20 Oct 2019
Rating Just Right