OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Plank Steady

Plank Steady



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Ab-Solute Challenge

Ab-Solute Challenge

Intense Ic_time_32x32 8 mins  
Core  
12 Min Endurance Challenge

12 Min Endurance Challenge

Moderate Ic_time_32x32 12 mins  
Full Body  
Stretch & Sweat

Stretch & Sweat

Intense Ic_time_32x32 22 mins  
Yoga  
Washboard Abs

Washboard Abs

Moderate Ic_time_32x32 14 mins  
Pilates  
Killer Core

Killer Core

Moderate Ic_time_32x32 9 mins  
Core  



  • Duration
    07:00
  • Activity Points
    5
  • Calories
    87

Completed by

Reg Namco

Date 21 Oct 2019
Rating Just Right