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Workout Completed

Casual Weight Loss

Casual Weight Loss



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Around The Block

Around The Block

Casual Ic_time_32x32 30 mins  
Hill Hike

Hill Hike

Casual Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Tip Top Arms

Tip Top Arms

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Kettlebell
Assessment Day

Assessment Day

Casual Ic_time_32x32 29 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
Limber Lady

Limber Lady

Casual Ic_time_32x32 25 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells



  • Duration
    26:00
  • Activity Points
    10
  • Calories
    170

Completed by

Morgan Valentine

Date 19 Nov 2012