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Workout Completed

Jump Rope (ec)

Jump Rope (ec)



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  • Duration
    10:00
  • Activity Points
    8
  • Calories
    119

Completed by

Wes Valandingham

Date 16 Dec 2012

Note: Help!! Yeah my legs r Notting up and feel like my heart's going to explode! In work clothes and steel toed boots! I definitely had to take a few 1 min.. breaks! :)


Comments

16 Dec
Great workout Emilia! Glad I seen u did it Rod!
16 Dec
Ok! Thanks for the warning! I didn't say break did I! :-)
16 Dec
Uh oh Wes, shhh! u shouldn't have said Break! Emilia's gonna be pissed at you! She almost banned me from doing her workouts for breaking too much!!! She's tough.. Lmao!!