OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Muscle Building Program C

Muscle Building Program C



You Might Also Like

Yoga for Athletes

Yoga for Athletes

Moderate Ic_time_32x32 25 mins  
Yoga  
Fat Face-Off

Fat Face-Off

Casual Ic_time_32x32 30 mins  
Legs  
Spring Training Run

Spring Training Run

Casual Ic_time_32x32 35 mins  
Autumn Abs

Autumn Abs

Intense Ic_time_32x32 34 mins  
Core  
Chest Day

Chest Day

Intense Ic_time_32x32 30 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Lose It!

Lose It!

Moderate Ic_time_32x32 30 mins  
Full Body  



  • Duration
    37:00
  • Activity Points
    22
  • Calories
    7

Completed by

Cra!g Mart!n

Date 26 Jan 2013


Comments

30 Jan
Hey thanks Craig!!! It's really nice to see how you progress on here!!! I feel sad you feel like this!!! Well do me a favor will you?! Keep in touch from time to time!! I'm glad you're enjoying your w/o at a real gym!!! You're looking great, so keep doing what your doing to have such a great bod!!! Plus, know,!! I love doing your w/o, "I'm sexy.......!!!!!!" So just take care!!! Be good!!! Hahaha See you around!!!!! :))) Ok?!! Hope so!!!! :;))
30 Jan
Hey Kel I'm South Great! I don't come on here as much it's becoming a social network like facebook and I hate both! I'm going HAM in the gym so I'm both recording on skimble! All the best with your workouts!
29 Jan
Hey Kel I'm doing good! I don't come on here anymore! I'm South workouts in a gym mostly! This app is becoming a social network so I don't come on! Nice to hear from you though!
29 Jan
Craig!!! Hello!!! It's been a while since I've talked with you!! How you doing? Hey take care "I'm sexy and I know it!!!" Lol Cya!!! ::;;)))))
27 Jan
Because you don't already have muscle, right Craig?! Lol. Keep up the awesome work. Looking great!