OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Fit N Flex Series #3

Fit N Flex Series #3



You Might Also Like

Off the Couch Core

Off the Couch Core

Casual Ic_time_32x32 13 mins  
Core  
Stress Free

Stress Free

Moderate Ic_time_32x32 16 mins  
Dynamic WarmUP & CORE Stability

Dynamic WarmUP & CORE Stability

Casual Ic_time_32x32 16 mins  
Full Body  
Intro Kettlebell Training

Intro Kettlebell Training

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Brazilian Booty

Brazilian Booty

Moderate Ic_time_32x32 16 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Box or Step
6 Pack Belly Blaster

6 Pack Belly Blaster

Intense Ic_time_32x32 19 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball



  • Duration
    15:00
  • Activity Points
    9
  • Calories
    166

Completed by

Brett Howard

Date 3 Feb 2013

Note: This one took enough that I was sweating but I feel like I could do it again.