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Workout Completed

Intense Full Body

Intense Full Body



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  • Duration
    31:00
  • Activity Points
    24

Completed by

Spartacus Lewis Jr

Date 26 Feb 2013

Note: Dose anyone know a good stomach losing, ab building workout? I think I am gonna dedicate a day to my as, they need some love.


Comments

30 Apr
"The mountain climber"type of workout and inch worm,there r a number of workouts that I do that incorporates those moves and the more u do them,trust!u'll start to c the diff in that pooch after the 1st wk. Lol Let me know if u have any questions!
26 Feb
Let me know when you find one. I need one too. My abs feeling neglected