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Workout Completed

Art of Exercise Freebie A

Art of Exercise Freebie A



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Art of Exercise Freebie D

Art of Exercise Freebie D

Casual Ic_time_32x32 9 mins  
Back  
10 Min Wake-Up Call

10 Min Wake-Up Call

Casual Ic_time_32x32 10 mins  
Core  
Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
Independent Workout

Independent Workout

Casual Ic_time_32x32 20 mins  
Full Body  
Spring Shed

Spring Shed

Casual Ic_time_32x32 12 mins  
Legs  
Body Grooves

Body Grooves

Casual Ic_time_32x32 12 mins  



  • Duration
    08:50
  • Activity Points
    4
  • Calories
    58

Completed by

Whitney Spencer

Date 22 Apr 2013