OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Scientific 7-Minute Workout

Scientific 7-Minute Workout



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Just stretching

Just stretching

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
Bodyweight HIIT

Bodyweight HIIT

Intense Ic_time_32x32 8 mins  
Full Body  



  • Duration
    07:10
  • Activity Points
    5
  • Calories
    70

Completed by

Alina G.

Date 31 Jul 2013