OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Abdominal Destroyer

Abdominal Destroyer



You Might Also Like

Beginner Running

Beginner Running

Casual Ic_time_32x32 24 mins  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
(835apparel.com)  4 Back/Biceps and Core

(835apparel.com) 4 Back/Biceps and Core

Moderate Ic_time_32x32 27 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbell, Bench
835apparel.com 7 -Shoulders/ Arms/ Core

835apparel.com 7 -Shoulders/ Arms/ Core

Moderate Ic_time_32x32 31 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Chair, Bench
Weights, Abs, Cardio

Weights, Abs, Cardio

Intense Ic_time_32x32 55 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope, Dumbbells
Just Beachy

Just Beachy

Intense Ic_time_32x32 11 mins  
Lower Body  



  • Duration
    05:40
  • Activity Points
    4
  • Calories
    66

Completed by

Brian Williams

Date 2 Aug 2013

Note: More intense than I thought. I had fun though. I hope everyone enjoys it. Sorry I didn't add any rest time.