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Workout Completed

Washboard Abs Blast

Washboard Abs Blast



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P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Activated Abs

Activated Abs

Moderate Ic_time_32x32 12 mins  
Core  
All-Around Abs

All-Around Abs

Moderate Ic_time_32x32 15 mins  
Core  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
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Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
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  • Duration
    12:00
  • Activity Points
    7
  • Calories
    112

Completed by

Mk Chilla

Date 23 Oct 2013

Note: 1st day of starting to work out again.