OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

6 PACK Abs #1

6 PACK Abs #1



You Might Also Like

Mountain Boy

Mountain Boy

Moderate Ic_time_32x32 16 mins  
Legs  
Tight & Toned Bottom

Tight & Toned Bottom

Moderate Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Mountain Girl

Mountain Girl

Moderate Ic_time_32x32 16 mins  
Legs  
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Mid-Section Drill

Mid-Section Drill

Intense Ic_time_32x32 20 mins  
Core  
Burn Fat Burn!

Burn Fat Burn!

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope



  • Duration
    19:00
  • Activity Points
    11

Completed by

Jonathon Wheelhouse

Date 8 Dec 2013

Note: Day one done ^_^