OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

15 Minute Workout 

15 Minute Workout 😱😰😱😰



You Might Also Like

9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
The Awesome Body Circuit

The Awesome Body Circuit

Moderate Ic_time_32x32 12 mins  
Core   Ic_workout_dumbbell_32x32 Wall
Fat burn muscle confusion

Fat burn muscle confusion

Intense Ic_time_32x32 15 mins  
Wicked Weights

Wicked Weights

Moderate Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Thankful Thighs

Thankful Thighs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Tight & Toned Bottom

Tight & Toned Bottom

Moderate Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step



  • Duration
    16:00
  • Activity Points
    12
  • Calories
    161

Completed by

Bregje X

Date 9 Dec 2013

Note: The perfect workout for me! :)


Comments

10 Dec
Thnx duncan :)
10 Dec
Nice one.
09 Dec
Thank you Thumper! :)
09 Dec
Awesome job :-)