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Workout Completed

Sports Conditioning Running

Sports Conditioning Running



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5 Min Arms & Abs

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Intense Ic_time_32x32 5 mins  
Shoulders  
2-Min Plank Challenge

2-Min Plank Challenge

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Core  
Interval

Interval

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Scientific 7-Minute Workout

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Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench



  • Duration
    20:00
  • Activity Points
    16
  • Calories
    261

Completed by

Mike G.

Date 19 Dec 2013

Note: Did it again. Thanks God