OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Legs!

Legs!



You Might Also Like

Evening Exercise Program

Evening Exercise Program

Intense Ic_time_32x32 59 mins  
Brazilian Booty Workout

Brazilian Booty Workout

Intense Ic_time_32x32 50 mins  
Upper Body Day

Upper Body Day

Intense Ic_time_32x32 84 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  



  • Duration
    55:15
  • Activity Points
    48
  • Calories
    8

Completed by

Rush W.

Date 10 Apr 2014

Note: Legs


Comments

10 Apr
Legs. Warm-up: Bike 5 Minutes. Squat: 8x225 7x245 6x265 5x285. Press: 15x450 15x500 15x540 12x590. Dead lift: 8x225 8x245 6x265 4x285