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Workout Completed

Upper Body Day

Upper Body Day



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  • Duration
    01:24:05
  • Activity Points
    67
  • Calories
    1

Completed by

Rush W.

Date 16 Apr 2014

Note: Chest. No Spot No Lift Off. 205 5x5x5x4x3. Incline DB 70 7x7x7. Flat DB 75 6x6x8. Fly Machine & Pushups (Burnout)


Comments

02 May
Good to hear!! Me too :-)
22 Apr
I'm great Chivas! How are you??
21 Apr
How you doing Rush?!