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Workout Completed

10 for Legs

10 for Legs



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5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Lucky Leggy Lower

Lucky Leggy Lower

Intense Ic_time_32x32 25 mins  
Legs  
Lovable Arms

Lovable Arms

Moderate Ic_time_32x32 13 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Feel Great Abs

Feel Great Abs

Moderate Ic_time_32x32 15 mins  
Core  



  • Duration
    10:35
  • Activity Points
    8
  • Calories
    132

Completed by

Ugis Leikums

Date 15 Jun 2014

Note: Well... As sissy squats suggest, this isn't serious workout. Just variations of squats and lunges with fancy names. And burpees, the only good thing in this crap compilation... No, thank you!