OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Scientific 7-Minute Workout

Scientific 7-Minute Workout



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Harvard Health Warm-Up

Harvard Health Warm-Up

Casual Ic_time_32x32 7 mins  
Glutes   Ic_workout_dumbbell_32x32 Chair
Just stretching

Just stretching

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  



  • Duration
    07:00
  • Activity Points
    5
  • Calories
    68

Completed by

Haley Jean ❤️

Date 16 Jul 2014