Recent Posts by Mk C.

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1 Post
Oct 24, 2013 8:09pm
via Android

Motivation & Support / Suggestions to get back into shape?

Its been a while since I worked out. Now im trying to get back into routine and id love to hear some opinions. I dont want to get like pro wrestler body, just that beach body again.. been lazy for to long. Lol

24 Oct
When I was in Florida I ate a lot of microwaveable dinners from Healthy Choice, if I wanted a snack I'd eat some fruit with a peanut butter and jelly sandwich, drank lots of water, worked out and if I went out to eat I tried to watch what I chose. After three months I lost ten pounds. I don't know if this will help or not but it might :)